Today was my first official day of half-marathon training. One day down, 62 to go. I ran with a friend for part of the run today, so I broke my whopping four miles into two runs. Since I'm also doing heart rate training, these were four fairly slow miles. My mile by myself was about at 12:30 pace. It was painfully slow. In fact, I think at the crack of dawn 5:40 a.m. I was talking out loud saying "this is painfully slow."
Our three miles together were quicker...9:38, 9:53, and10:32. Much better. And much closer to my normal pace. These were probably painfully slow for my running partner. She is one fast mama.
I'm continuing my strength training, and today was chest, triceps and abs.
Workouts were done by 8:30 a.m. I love being done with workouts early. Love, love, love.
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